Cauliflower fry.
Cut cauliflower at stem and carrot peeled and cut in small pieces.
Wash CF in hot water with salt added and strain it.
Take Saunf half spoon ( packed and given)
Take 1 or 2 spoons of coriander powder and 1/4 spoon chilly powder , 1or 2 pinch turmeric powder ( red dabba) and salt.
In the pan, put little oil , if no other oil available, use sesame oil. Once little hot, add saunf ,carrot pieces, saute 2/3 times, then add coriander powder, chilli powder, turmeric
Saute 2 times, then add cauliflower and add half glass water, and add salt ( you can use rock salt also) and close the lid and keep in Medium Flame for 5 to 10mins.
You can add little more oil at this time and fry for few times and put off fire, once the cauliflower stem is cooked.
Take some and keep for tomorrow lunch also in a box and keep in fridge.
Cut cauliflower at stem and carrot peeled and cut in small pieces.
Wash CF in hot water with salt added and strain it.
Take Saunf half spoon ( packed and given)
Take 1 or 2 spoons of coriander powder and 1/4 spoon chilly powder , 1or 2 pinch turmeric powder ( red dabba) and salt.
In the pan, put little oil , if no other oil available, use sesame oil. Once little hot, add saunf ,carrot pieces, saute 2/3 times, then add coriander powder, chilli powder, turmeric
Saute 2 times, then add cauliflower and add half glass water, and add salt ( you can use rock salt also) and close the lid and keep in Medium Flame for 5 to 10mins.
You can add little more oil at this time and fry for few times and put off fire, once the cauliflower stem is cooked.
Take some and keep for tomorrow lunch also in a box and keep in fridge.
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